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Senior workouts
'DAY 3: 10 Minute Beginner HIIT workout | No Jumping, Low Impact'
'Senior Fitness - Simple Standing Exercises'
'20 Min Exercise for Seniors, Elderly, & Older People - Senior Workout Routines Seated Chair Exercise'
'Senior Fit | Leg Warm Up | Episode 11'
'SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to Help Improve Health, Balance and Energy'
'Senior Fitness - Seated Strength Training'
'Senior Fitness - Resistance Exercises for Seniors with Ball'
'New! Senior Exercise System with Curtis Adams'
'Build muscle with a 93-year-old | At home senior workout'
'Senior Fit | Season 2: Episode 1 | Chair Exercises'
'25 Minute Gentle Movement Fitness Blend'
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